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Dune Folk's Blair Phillips in seated single leg forward fold.

Dune Folk Online

Let's practice together anytime, anywhere!

Yoga for Schools

Customised yoga classes for Primary and Secondary schools.

Dune Folk's Blair Phillips in bridge pose.

Privates and Groups

Private sessions as well as group yoga for your special event in person or online.

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Happy first day of Summer duney fam, here we are i

Happy first day of Summer duney fam, here we are in the season of stone fruit and sandy toes, of nights that go on forever and lots of time with friends and fam. Summer is a season of joy, play, vitality, abundance, expansion and activity...and I’m so stoked it’s here.
To celebrate, here is a sneak peak of one of the practices dropping in the Dune Folk Online Summer release next week. A cooling slow flow to ground and release. Stay tuned for more, I can’t wait to share the Summer love with you team 🌞 x

We are super stoked to have 6 brand spanking new c

This morning I was set to wake before the sun to f

This morning I was set to wake before the sun to film a class for my upcoming dune folk online release...it was a shorter yin practice and one that I tried to film last night but Goldie woke up mid way and needed cuddles.

So I got up extra early and tried to record it again, but Clover woke extra early and came out for her morning cuddle mid filming. The video here is what we did next, she requested some animal yoga and it was a super fun way to start the day. By this time the sun was up and we welcomed our Thursday moo-ing like cows and thumping our chests like gorillas.

These interruptions to filming (both when I’ve planned to film and during videos) are happening so often as I try to prepare what will be (grand unveil coming...) a Dune Folk Seasonal practice designed to help you embrace, align and work with the energy of Summer. A combo of yin, flow and meditation practices to tune into the rhythms of nature and the abundant, expanding, joy-filled and playful energy of this beautiful season. I’m really excited about this one and I’d hoped to release it on December first, in line with the first day of Summer. To be honest, if I really wanted to I could pull out all stops, put on loads of playschool, stay up late and rise extra early and almost get it done...but I don’t want to do that. I want to do animal yoga with my eldest and settle my littlest when she needs it and avoid putting my family (and myself) under extra pressure.

So here’s to leaning into the messiness and unpredictability of things and trusting that all will work out as it’s meant to. I’m really excited to share these practices with you when they’re ready friends...sometime soon 🌞 x

A little love for your Monday, thanks Mother Natur

A little love for your Monday, thanks Mother Nature 🙏🏻 🌱 🍂
Ps- yes, those are socks and sandals...the most underrated fashion combo!

Friday morning medicine 🌊

Friday morning medicine 🌊

It’s suuuper hawt here on the bellarine today 🌞 I’m teaching a private zoom group class this arvo and we’re going to practice a cooling flow ~ smooth transitions, longer holds, generous breath and more subtle shapes. A similar practice will feature on the upcoming Dune Folk Online release coming VERY soon. I’m super excited to share it with you all 👐🏻 Stay tuned on the socials or head to the website and join the mailing list to be the first to hear all about it. Stay cool today amigos, sending love 🏖 x

Eternally grateful to live by the sea, a short wal

Eternally grateful to live by the sea, a short walk from the dunes on beautiful wadawurrung country 💙

Home studio vibes 🌱

Home studio vibes 🌱

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